From unfit and overweight through half-marathoner and marathoner to my ultimate challenge - the toughest footrace on earth - 150 miles in 6 days in the Sahara - the 2014 Marathon des Sables.

I hope this blog will be a source of tips for other runners and a source of inspiration for those who want to start running, but need a bit of a push!

Thursday 21 February 2013

Training update

Ran 8 miles in 67 minutes. Target for my training plan was 8 miles in 75 minutes.  Making progress...
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