From unfit and overweight through half-marathoner and marathoner to my ultimate challenge - the toughest footrace on earth - 150 miles in 6 days in the Sahara - the 2014 Marathon des Sables.

I hope this blog will be a source of tips for other runners and a source of inspiration for those who want to start running, but need a bit of a push!

Sunday 24 February 2013

Chuffed!

Today was a scheduled long steady run.  Target: 18 miles in 2:35.

Made it - just! 18.09 miles in 2:35:02 - or 2:34:11 if correcting to remove time spent waiting to cross roads!

Didn't think I was going to make this one!

(Now only lugging 88.8kg around...)


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